About Me

All the work I offer is energised by my own personal transformation over the last 30+ years. Recognising the profound benefits of various healing practices, I trained to become a practitioner and developed a wide portfolio of skills. I work holistically with every client, whether I in touch therapy or talking therapy. The name of my company, Uplift Body Mind, reflects my core values as a practitioner: to uplift the Body via the Mind and the Mind via Body. My work is person-centered. I trust that each person has all the resources within them and my role is to guide them through to their desired outcome, thorough various therapeutic processes.

In my spare time, I love playing music, wild swimming - especially in winter - writing poetry, cycling, dancing, being in nature with my dog, spending time with friends and family, inspirational books events, arts and theatre, travelling and learning new skills.

I practise yoga and meditation daily, to keep attuned with my purpose here, working towards a simpler life, focusing on the experience of abundant living with gratitude, from moment to moment, breath to breath.